ifeel | Online Therapy 5.2.23

One minute a day to take care of your emotional well-being. Keep track of your emotions, receive personalized exercises, and, if desired, begin therapy with one of our psychologists.

Ifeel: Enhancing Emotional Well-being Today

Ifeel partners with companies to assist employees in overcoming the challenges of daily life with the support of registered psychologists specializing in various areas. Whether you require professional assistance or simply want to further your personal growth, at ifeel you will find the necessary help through our comprehensive emotional well-being service for businesses. At ifeel, everyone has confidential access to top-quality personalized professional psychological support.

How does it work?

At ifeel, we understand that therapy requires consistency and easy accessibility. When you are assigned a therapist, you will enter an "online therapy room" created exclusively for you. Your room is available 24 hours a day and is completely private and confidential; only you and your personal psychologist can view and contribute to the room. This space will serve as the platform where both of you work together to achieve your goals. All of our specialists are authorized to practice clinical psychology, registered and insured. They have been carefully selected and extensively trained in our methodology. Additionally, they receive regular supervision and monitoring.

How can ifeel assist me?

Our online psychologists have provided assistance to thousands of individuals in the following areas:

• Personal development
• Work-related stress
• Depression
• Anxiety
• Eating disorders
• Grief
• Family problems
• Sexuality

Not ready to start therapy yet?

Asking for help is not always easy, but it can be a wise decision. If you are not yet ready to take that step and require some encouragement, you can begin by utilizing our free resources. We offer a wide variety of exercises to help reduce stress and manage anxiety, as well as relaxation techniques, breathing programs, articles of interest, and mindfulness activities. All of our tools have been developed by clinical psychologists to assist with your daily concerns and are completely free of charge for all users of our emotional well-being service for businesses.

Contact Us

Do you have any questions or suggestions? Please contact us at [email protected]. We strive to respond to each message promptly.